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@media(max-width:700px){html{scroll-padding-top:84px}body{padding-bottom:calc(78px + env(safe-area-inset-bottom))}.wrap{width:calc(100% - 36px)}.header-inner{min-height:72px;gap:20px}.brand{width:185px}.header-inner nav{font-size:11px}.header-inner nav a:not(.nav-enroll){display:none}.hero{padding:30px 0 24px}.hero-grid{grid-template-columns:1fr;gap:28px}h1{font-size:clamp(48px,12.2vw,72px);line-height:1.02}.hero-copy>h1{margin-top:14px}.lead{font-size:16px;margin-top:19px}.hero-note{font-size:12px;margin-top:15px}.hero-copy>.button{width:100%;margin-top:23px}.start-card{border-radius:12px;padding:22px}.start-card>.eyebrow{text-align:left;padding-top:0;font-size:10px}.start-date{justify-content:flex-start;margin:8px 0 20px}.start-date>span{font-size:78px}.start-date>div{font-size:30px}.facts>div{padding-block:10px}.price-row strong{font-size:32px}.price-row>span{font-size:10px}.price-row br{display:none}.price-row{gap:14px}.safety-lead{margin-top:24px;font-size:11px}.section{padding-block:42px}.section-heading{margin-bottom:24px}h2{font-size:42px}.fit-grid,.personal-section,.safety-grid,.enroll-grid{grid-template-columns:1fr;gap:25px}.clean-list li{font-size:14px}.not-fit{padding:23px}.not-fit h3{font-size:30px}.definition{padding-left:16px;font-size:12px;margin-top:24px}.program-section{padding-block:42px}.program-list{grid-template-columns:1fr}.program-list li{gap:12px;padding-block:19px;grid-template-columns:24px 1fr}.program-list h3{font-size:29px}.program-list p{margin-top:9px;font-size:13px}.personal-copy blockquote{font-size:27px}.expert{display:grid;grid-template-columns:.75fr 1fr}.expert>img{height:100%;min-height:270px}.expert>div{padding:22px 18px}.expert h3{font-size:28px}.expert p{font-size:11px}.expert a{font-size:11px}.safety-section{padding-block:34px}.safety-grid h2{font-size:40px}.safety-intro{font-size:13px}.safety-copy>p{font-size:12px}.enroll-card{padding:25px}.enroll-steps h3{font-size:28px}.enroll-steps li{gap:14px}.enroll-price{font-size:39px}.enroll-card>.button{font-size:13px}.faq-section{grid-template-columns:1fr;gap:24px;padding-bottom:35px}.faq-section>h2{font-size:38px}.faq-list summary{font-size:14px}.faq-list p{font-size:13px}.footer-inner{display:block}.footer-inner nav{justify-content:flex-start;margin-top:20px;gap:10px 18px}.mobile-cta{position:fixed;bottom:0;left:0;right:0;z-index:30;display:flex;align-items:center;justify-content:space-between;gap:16px;background:#faf5ebf5;backdrop-filter:blur(10px);border-top:1px solid var(--line);padding:10px 18px calc(10px + env(safe-area-inset-bottom))}.mobile-cta strong{font-size:18px;font-weight:600;display:block;line-height:1.5}.mobile-cta small{font-size:10px;color:var(--muted);display:block}.mobile-cta .button{min-height:46px;padding:11px 16px;font-size:12px}.mobile-cta span{display:none}}
@media(max-width:370px){.brand{width:165px}.header-inner nav{font-size:10px}h1{font-size:46px}.expert{grid-template-columns:1fr}.expert>img{height:240px;min-height:0}.enroll-card{padding:21px}.mobile-cta small{font-size:9px}}
.contact-section{display:grid;grid-template-columns:.85fr 1.15fr;gap:54px;padding-block:10px 65px}
.contact-intro h2{margin-top:13px}.contact-intro>p:not(.eyebrow){font-size:14px;color:var(--muted);margin-top:20px}.contact-intro>.contact-note{font-size:12px}
.contact-form{min-width:0;border:1px solid var(--line);border-radius:14px;padding:28px;background:#fffdf7}
.contact-fields{margin:0;padding:0;border:0;min-width:0}.contact-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:0 18px}
.contact-required{font-size:11px;color:var(--muted);margin-bottom:19px}.contact-field{margin-bottom:18px;min-width:0}.contact-field label{display:block;font-size:12px;font-weight:600;margin-bottom:7px}
.contact-field input,.contact-field select,.contact-field textarea{display:block;width:100%;min-width:0;min-height:48px;border:1px solid #b9c1ae;border-radius:7px;background:#fff;color:var(--ink);font:400 16px/1.5 var(--sans);padding:11px 12px}
.contact-field textarea{resize:vertical;min-height:120px}.contact-field input::placeholder,.contact-field textarea::placeholder{color:#6e7468;font-size:13px;opacity:1}.contact-field small{display:block;margin-top:5px;font-size:10px;color:var(--muted);line-height:1.6}
.contact-field input:focus-visible,.contact-field select:focus-visible,.contact-field textarea:focus-visible,.contact-consent input:focus-visible{outline:3px solid var(--accent);outline-offset:3px}
.contact-consent{display:flex;align-items:flex-start;gap:10px;font-size:11px;line-height:1.8;margin:4px 0 20px}.contact-consent input{flex:none;width:19px;height:19px;margin:2px 0 0;accent-color:var(--olive)}
.contact-fields>.button{width:100%;cursor:pointer;font-size:14px}.contact-fields:disabled>.button{cursor:default;opacity:.65}.contact-note{font-size:11px;color:var(--muted);margin-top:12px}.contact-status{font-size:13px;line-height:1.8;margin-top:18px;padding:15px;border-radius:8px;background:var(--sage)}.contact-status.is-error{color:#7e321e;background:#fae9df}.contact-status.is-success{color:#2b4827;background:#e9f0e1}
.visually-hidden{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
@media(max-width:960px){.contact-section{gap:30px}}
@media(max-width:700px){.contact-section{grid-template-columns:1fr;gap:24px;padding-block:0 42px}.contact-form{padding:23px}.contact-grid{grid-template-columns:1fr}.contact-intro>p:not(.eyebrow){margin-top:15px}.contact-consent{font-size:12px}.contact-note{font-size:12px}}
@media(max-width:370px){.contact-form{padding:19px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.button{transition:none}}